Had some real fun on "Real Talk"! Thank you, #atlandco !!
Every new day is filled with opportunity and possibility -- may you make the most of each in 2020! Happy New Decade, Insighters!!
Counting every Christmas blessing 💚❤️💚❤️
May the peace, love, and joy that fill this day fill your hearts for years to come 💚❤️💚❤️ Merry Christmas 🎄🎄🎄🎄
Good Morning, DC! Grateful to be on ABC's affiliate here in our nation's capital! Traditions can be tough when life is in transition -- discussing ways to redefine them and keep the holiday cheer 🎄❤️💚
When your work friends become your extended family, you celebrate that blessing as much as possible ❤️💚❤️💚
So many of us have learned the value of a mindful practice. Tune in to Lessons learned from a psychiatrist's couch. Listen to my interview with Bruce Langford on Mindfulness Mode at http://www.mindfulnessmode.com/472
It's WORLD MENTAL HEALTH DAY 2019 -- Let's challenge stigma, embrace imperfection, strive for emotional wellness, and love more completely. We're in this together 🌎💚
24 years ago the essence of a star was miraculously captured in 7 pounds and 2 ounces of cuteness... and we've been captured ever since❤️ Shine bright, Sweet Girl! We couldn't be more proud 😍 Happy Birthday!!
Oh, Canada 🇨🇦! Thank you for my first national interview on CTV! (And the joy of Skype is not having to iron pants! )
It was most certainly a Good Morning in our nation's capital ☀️! Discussed important topics related to Minority Mental Health Month on ABC's "Good Morning Washington"!
Parenting takes a village, and podcasts are the way to form them! This is a fantastic one! Check out the link in my bio!
This is a good one! Tune in TONIGHT!!
What an amazing time in Detroit taping for the Dr Nandi Show talking about Depression and Suicide Prevention! Such dedicated and inspiring people behind the scenes and on the sets😊
REALLY PROUD of this fun and informative interview on this AMAZING PODCAST! Check out the link in my bio -- you'll like this one! What a blast!!
My first podcast interview! Great conversation on The Hidden Why! Check it out!