• #levelup #lozlife #developmentgoals #mindset #mindsetcoach #growthmindset #positiveattitude #keytosuccess #howcanistop #recipeforsuccess #succeedinlife #roadtosuccess #defineyourlife #positivethinking #positivelife #positive #thinkingsuccessfully #motivation #motivationfitness #lifecoach #personaldevelopment #coaching #coachinglifestyle #businesscoach #businesswoman #businessmindset lozlife.com
Scarcity Mindset - Amber said this in her LOA Tuesday series on her IG and it has stuck with me. Like she said in her video (go watch if you haven't seen it! ), just because the evidence isn't there doesn't mean it's not a fruitful effort. Friends, this scarcity mindset is a terrifying and paralyzing one. Don't let yourself become trapped within it. There is more than enough abundance out. 𝐘𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐰𝐨𝐫𝐭𝐡𝐲 𝐨𝐟 𝐢𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞. #inhaleexhale #exhalethebullshit #knowyourwhy #purepotentiality #vibratehigher #mindsetmatters #mindovermatter #mindsetcoach #thoughtsbecomethings #youronlylimitisyourmind #millionairemindset #bosslady #createyourhappy #earnyourhappy #womenempoweringwomen #womenwhosupportwomen #successmindset #hersuccess
Cornerbacks are some of the best athletes in all of sports. Combining strength, speed, jumping, explosive power and the ability to react and change direction. This years top DB prospect Ohio State Jeff Okudah #jeffokudah #ohiostatefootball #buckeyes #buckeyenation #ohiostatesports #nflprospect #defensiveback #cornerbacks #shutdowncorner #lockdowncorner #sportsrecruiting #footballrecruiting #mindsetcoach
I love these guys, the #ProjectSEARCH interns and I made vision boards today!
...people forget to feel deeper than their mind can think. Yes it's practical, it's logical but does it match the frequency of your heart's desire? "Feel the mind, by heart" It is your intuition that has more to say, than your mind, who sometimes can lost his way ♡ . . . . . . . #writtenwords #writingprompts #heartsoul #poetryofinstagram #poetrycommunity #writerslife #bookstagram #holistichealth #catchingmoments #quotesaboutlife #quoteoftheday #quotes #quotestoliveby #mindsetcoach #lifestyleblogger #mindsetquotes #lifequotes #lifegoals #wanderer #pyschology
One of my favorite things about the workshop we led last weekend was when @maecorwin encouraged the women in the room to take up as much space as possible. ⠀ ⠀ 🙅♀️That as women, we spend so much of our time trying to be smaller – both physically and in life. ⠀ ⠀ 🙅♀️We are afraid to be seen and heard. ⠀ ⠀ 🙅♀️We are afraid to speak up and say what we really mean. ⠀ ⠀ ✖️We fear being rejected. ⠀ ✖️Or that we’re being too ‘emotional’ ⠀ ✖️We fear being judged. ⠀ ⠀ But men, men are naturally more comfortable with taking up space. We see it physically in their posture; how they sit, and energetically in their demeanor.⠀ ⠀ 🙌Ladies, we’re not only ALLOWED to take up space, but we NEED to take up space. ⠀ ⠀ When we hold ourselves back all we are doing is robbing the world of the greatest versions of us. ⠀ ⠀ I know it can be scary. I know you might feel vulnerable and exposed. You might feel like you’re doing something you’re not ‘supposed’ to. ⠀ ⠀ But remember this… ⠀ ⠀ 🗣You DESERVE to take up space. Whether it’s on the yoga mat or in the conference room. ⠀ ⠀ 🗣As much damn space as you want. ⠀ ⠀ 🗣You DESERVE to be seen and to be heard. ⠀ ⠀ 🗣You DESERVE to live a big life, not a small one. ⠀ ⠀ And not only do you deserve these things…⠀ ⠀ … the world needs it. ⠀ ⠀ … and the world needs you.⠀ ⠀ So, tell me... what’s ONE thing you can do today to take up more space?💫⠀ .⠀ .⠀ .⠀ repost graphic from @sarahjenks
#realestate #entrepreneurs #entrepreneur #entrepreneurship101 #selfdevelopment #selfeducation #fitness #abovecloudnine #motivation #success #wealth #business #money #creativeentrepreneur #businesstips #mindsetcoach #determination #coachingbusiness #youngentrepreneurs #businesscoach #guidance #selfhelp #enlightenment #dedication #luxurylifestyle #businessstrategy #financialfreedom #financialeducation #millionairemindset #lawofattraction
Climbing up the ladder to success as a creative entrepreneur is fun 💖 Who wants to join me? . They say entrepreneurship is hard & guess what...IT IS! But creating the life I want to live by creating the things I love is truly what makes me happy! . I've built a career off of doing what I love. 17 years in the biz. It's possible y'all! . What do you want to know? I try to reply to EVERYONE that comments & DMs. I'm an open book, ASK AWAY! . 📷: @nicki_nicole_niemet x @nickinicole_photography 💄: @marietranbeauty 🧥: @asos 📍: @rosestudiosla __________ #TheGgProcess #rosestudiosla #pinkwall #powersuit #asos #asossuit #personalgrowth #personaldevelopment #beyourself #mentorship #mindsetcoach #dance #dancer #choreographer #danceeducator #dancelife #photoshoot #photography #lifestyleentrepreneur #createartist #creativeentrepeneur #femalefounder #empowerment #entrepreneurship #lifestylephotography #creative #printedsuits #flowersuit #businessowner #careercoach
. . [ MAGNETISM] . . The quantum is here, it’s all here, nothing is neither created or destroyed. It’s the same with time. So this energy is you, it’s just waiting for an impression so matter can re arrange itself. You are the magnet, you are abundant, what a gift and awakening to tune into this NOW . . One of the most powerful ways to align and magnetise is Breathwork, why? Because it allows you to transcend the limiting fearful mind and open up to the real source that you are ready for whatever impregnations you have....you are this energy. . So we’re going again... . . [Breathwork for Abundance] Come Friday night and activate your abundance codes through deep Himalayan Breathwork, Kundalini and Kriya yoga.. . 💥 Expand your conscious Currency 💥 Strengthen your receiving space 💥 Create a new money story . See the link to secure your space 💚
It’s so often that I hear people say they can’t be abundant because they don’t have a lot of money. But let me let you in on a secret.. • Abundance can’t be created. So just because you don’t have money does not mean you can’t be abundant. • Everything is energy, including abundance. Abundance is a frequency that we can tap into at any time. We were born abundant, but contrast and conditioning has shaped us to believe otherwise. These limiting beliefs keep us small and make us feel less worthy. • If you don’t feel worthy you are actually blocking yourself from abundance. • Luckily, all it takes to step back into that abundance is just being truly grateful for everything in your life that brings you joy! • I get to do what I love for a living. I have an amazing partner, and a healthy relationship. I have a working vehicle, we have a cute apartment. I have two amazing dogs. I have sisterhood, family, a connection to source, a self care practice. I’m not rich but I have money in the bank. I’m pretty fucking abundant. AND it’s because I believe I am WORTHY of all these things. If you are struggling with your mindset around abundance, take note and ask yourself ➡️ 🤍 In what ways am I blocking my abundance? 🤍 In what ways can I call in abundance? • • 🤍 Repeat after me: ‘I AM DESERVING OF ABUNDANCE IN ALL AREAS OF MY LIFE. I AM ATTRACTING CONSISTENT ABUNDANCE BY KEEPING A GRATITUDE MINDSET’.
👑 Aspiring Queens Wanted 👑 . I’m looking for 5 hard working & HIGHLY AMBITIOUS women who want to join the online fitness/lifestyle influencer industry and get PAID to live a healthy lifestyle on social media while inspiring others to do the same! You don’t need a ton of followers or need to be ripped... I will provide training along with my 1:1 mentorship program to help you learn all you need to. PLUS you’ll have my leadership (Top 100 of the company ) to help support you! I will teach you how to build your online presence and develop your personal brand to attract and connect with other women just like you! IF that’s you comment below with your email && favorite pizza 🍕topping! *Must be in US, Canada or UK. *Must be 21 years old
Have you met your mentor? . This is me (white shirt ) attending the last summit of @JasonCapital a few weeks ago. . Great experience! . One of the many things I learned from Jason is to kaizen everyday. . Meaning: The practice of kaizen will help your skill improve 1% per day, what leads to amazing long term succes. . Who is your mentor and what did you learn from him/her/it? . . . . . #leadershipskills #leaders #leadershiptips #leadershipgoals #businesscoach #mentee #entrepreneurmindset #biztip #leadershiptraining #careercoach #kaizen #mindsetmatters #lifelesson #personaldevelopmentcoach #changeyourmindsetchangeyourlife #mindsetchange #inspiringthoughts #selfimprove #mindsetcoach #selfgrowth #mondaymindset #jasoncapital
Let em. @thextraordinarionly _ TAG someone below 👇 _ . © @biggsburke . . . #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspirationalvideo #inspirationalquotes #keytosuccess #mindsetcoach #inspirationalmindser #mindsetshift #mindsetiseverything #successtips #moneymindset #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #motivation101 #successmindset #successquotes #morningmotivation #quoteoftheday #powerofpositivity #successfulmindset #karlthementor #thextraordinarionly
Sometimes you don't have to be quick just smart or not?
"What is adaptation? It is like the immediacy of the shadow adjusting itself to the moving body." #brucelee #philosophy #jeetkunedo #bruceleephilosophy #junfanjeetkunedo #fluidity #adaptation #wisdom #life #thewayoftheinterceptingfist #martialarts #mindset #mindsetiseverything #mindsetmatters #mindsetofgreatness #quotes #bruceleequotes #quote #mindsetcoach
Please join me on 5/30/20 for our event Jazz It Up For Autism in Salisbury NC! This is a black tie event! Come dress to impress! Besides being a Mindset Coach and Transformational Speaker I am also a humanitarian who cares deeply about kids on the Autism Spectrum because my son has the disorder! If you can’t make it then you can donate to cash app $Dwomeo! The proceeds from the event go to Dakarii’s Way Inc. which is my 501 C3 Charity Non Profit Organization. We are using the funds for IPADS and Sensory Swings! “Are rewards in life are always in exact proportion to our contribution to the whole”! It’s up to us to make this world a better place! Autism means different but not less! Join me ❤️💫👑🙌🏾🌍 #Dakarii 'sWay #AutismMom #AutismSucks #NonProfitOrganization #DifferentNotLess #Autism #PositiveOnPurpose #Visionary #2020Vision #MindsetCoach #40andFab #Inspire #ManifestationNation #MindsetMogul #ThriftGoddess #Influencer #AutismAdvocate #TransformationalSpeaker #VictoriaChalk #QueenVictoriaChalk #QVC #ahighercalling #BlackGirlMagic #Igers #Smile #Thrift #Style #InstaDaily #WinstonSalem #Charlotte
It’s okay to P.I.V.O.T! When we hit our quarter-life crisis, we realise we aren’t happy with our current situation but often either: A. feel scared to change it, or B. don’t know how to change it Either way, this often sees us stay STUCK. Pivoting is the last thing we want to do and the last thing we feel we can do. . Pivoting though, is kinda easy. It’s not a hugeeee scary change, it’s simply a pivot in another direction. You can pivot in several directions until you do the big thing. So do it y’all! . Remember nothing changes if nothing changes. What small thing can you do to pivot this week? . #pivot #makechanges #changeyourlife #selflove #selfcare #startsmall #livethelifeyouwant #liveyourlifenow #getoutofyourownway #getoutofyourcomfortzone #comfortzone #quarterlifecrisis #quarterlife #dontbescared #changeisgood #nothingchangesifnothingchanges #feelingstuck #feelinglost #feelinglost #mindsetshift #mindsetcoach #lifepurposecoach #lifecoachforwomen #lifecoaching #lifecoachingtips #lifecoachingworks #lifecoaching101 #findyourpurpose #purposefullife #fulfilledlife #hannahallsopcoach
. . [ MAGNETISM] . . The quantum is here, it’s all here, nothing is neither created or destroyed. It’s the same with time. So this energy is you, it’s just waiting for an impression so matter can re arrange itself. You are the magnet, you are abundant, what a gift and awakening to tune into this NOW . . One of the most powerful ways to align and magnetise is Breathwork, why? Because it allows you to transcend the limiting fearful mind and open up to the real source that you are ready for whatever impregnations you have....you are this energy. . So we’re going again... . . Breathwork for Abundance] Come Friday night and activate your abundance codes through deep Himalayan Breathwork, Kundalini and Kriya yoga.. . 💥 Expand your conscious Currency 💥 Strengthen your receiving space 💥 Create a new money story . See the link to secure your space 💚
As we move further into 2020, I'm struck by how much myself and my soul siblings have grown in the last decade. So much so that we may not even have recognized ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And isn't this a wonderful thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we allow the natural inclination of the human spirit to expand, then there's no telling what truly wondrous things await us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's only when we try to shrink ourselves down and keep small that we become trapped within the tangles of our own making. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So this is my message to you this year.. Expand, expand, expand.. Stop shrinking to fit into places you've outgrown, And the let wisdom of your own soul lead you to where you're meant to go. . . . . . #lawofattraction #holyshift #lightworkersofinstagram #thoughtsarethings #universallaw #lawofvibration #askbelievereceive #speakitintoexistence #cosmicconsciousness #createyourreality #innerwork #abundantlife #higherfrequency #soulwork #mindsetshift #theuniversehasyourback #spiritjunkie #mindsetcoach #manifesting #womeninspiringwomen #spiritualjourney #raiseyourvibration #vibratehigher #spiritualgrowth #affirmations #spiritjunkie #knowthyself #manifestation #loa #manifest
The place that I am in in life is the direct sum of all my decisions. This mentality has shown me that being intentional in everything I do is my personal key to success. My mindset and attitude help to guide me to make the right choices daily. Tag someone who would be inspired by this message! ✔️✔️
a blank canvas, with endless possibilities. that’s what we are. every person i look at, it’s like i can see through them. it’s like there’s this mismatch between how they’re currently showing up, and who they could be. i can see your finished canvas, and it’s freaking *ah-may-zing*. that’s why i have such a hard time letting anyone in my sphere walk around with self-limiting beliefs in their mind. we all do it. we all acquire these silly ways of thinking where we tell ourselves we can’t/shouldn’t. we rule things out for ourselves because that feels “safer” or more “responsible”. but that’s a bunch of bullsh*t. i won’t let you get in your own way anymore. not when i can literally see what you’re made of and who you really are. if you’re sick of your own sh*t and ready to experience your full potential, your next level self, let’s do this thang. my *next level self mindset mastermind* is starting soon...limited to 8 amazing blank canvases who are ready to see what they’re really made of. 3 months of up-leveling. bi-weekly group video calls. access to digital goodies to keep you going. private FB group. connecting with 7 other like-minded souls on the same path as you, looking to shake sh*t up and step up their game. oooo i just can’t wait to meet all of you 🤗!! goosebumps already! DM me if you’re at all feeling the pull ... we’ll talk deets! previous client special rates available as well 🙌🏻✨! . . . #nextlevel #uplevelyourlife #personaldevelopment #mastermindgroup #womeninbusiness #successmindset #successquotes #femaleentrepreneur #femaleempowerment #mindsetcoach #mindsetmatters #mindsetquotes #wellnessretreat #successmindset #bossbabes #workingmomlife #lifecoach
To move forward, we have to leave something behind. Reminder of the day. Thanks to @omri_alpha 🙏🏽
'What you think, you become. What you feel you attract. What you imagine, you create' - Buddha. I love this quote. The mind is so powerful, use it correctly, and always love and believe in yourself. Anything will be possible 💖👌 . . . . . #believeinyourself #buddha #quotes #think #dreambelieveachieve #imagine #selflove #love #selfbelief #loa #lawofattraction #chasedreams #dream #life #lovelife #brunette #greeneyes #successful #networkmarketing #success #strongwomen #cbt #mindset #mindsetcoach #blogger
Confidence! The secret sauce to achieving anything you want.
Our days are collections of hundreds of choices - from small ones like which kind of coffee to get at Starbucks, to big ones like whether or not to take the leap and start a new business. And each of these choices is 100% completely YOURS. Isn't that amazing? You are totally in control of your life, your future, your circumstances and your successes - SO OWN YOUR POWER! 😊 💪 You can choose to be happy... You can choose to take a risk... You can choose to push yourself out of negative situations... You can choose to play big and fulfill your vision! TODAY, harness your inner winner, take hold of your power, and CHOOSE TO BE A BADASS! ☝ What's ONE powerful choice you made today? #NFACoaching #MindsetMastery #SelfLove #Business #Relationships #SelfImprovement #BizDev #Attitude #SelfWorth #BusinessDevelopment #Entrepreneur #EntrepreneurMindset #CoachingLife #DreamBigger #SelfAwareness #StressLess #WellnessJourney #MindsetCoach
“I trust him, BUT...” Working with couples, I often hear this being said. Along with, “I trust her— to a point.” Trust is not one of those things in a relationship that should have grey areas. The very definition of trust is “a firm belief in the reliably, truth, strength, and ability of someone or something.” Perhaps the answer to “Do you trust your partner?” Is simply, no. So ask yourself- does your trust have borders? If the answer is yes, start with being honest about who you trust and who you don’t. Truth creates change.
I am soooo hooked on "Love is Blind" on Netflix.. have you watched it yet?! I'm liking it better than the Bachelor... at least the current season🙄🙄 . I'm also working on something SUPER exciting for you!! I'm putting a week's worth of content together covering the mindset changes I had to make & the variety of workouts I did to completely change my outlook and mindset towards health. And I'm giving it to you, F O R F R E E❤ . Request to join "Mindset Matters"... the link is in my bio and watch out for a live video and a workout each day starting Monday!
Double Tap if you agree🎯 ❗Follow us for more motivation❗ . . . Hashtags: . . . #successmore #successdiaries #successtip #successquotes #successsecrets #successclub #successminded #successaddict #successmotivation #successmentor #successcoach #successquote #successfulmindset #motivations #motivation101 #motivationwall #motivationdaily #motivationgym #motivationoftheday #motivationforlife #motivationalthoughts #motivationalquotesdaily #motivationday #happinessplanner #happinessissimple #happinesscoach #happinessquote #mindsetcoach #powerofpositivity
Decisions can be hard, especially about the big things in your life! It’s so easy to get caught up in all the options, the “what ifs”, the doubt. But when you really root down and become clear on your values, the decision suddenly becomes so clear… you know exactly what you need to do. And then it’s a matter of pushing aside the self-doubt and fear and just DOING IT!! If there’s something you’ve been holding back from doing because of indecision, is there one option that’s more aligned with the standards of what you will or won’t tolerate in your life? If so, you know what to do — JUST DO IT! It’s better to take a step then to simply stay stuck. ⠀ ⠀ *TIP!* If you’re really struggling to make a decision about something, I heard or read (unfort I don’t remember where ) an amazing tip for figuring out what you actually want. For example, imagine that you really want to buy an expensive cashmere sweater but you kinda feel bad spending all that $$. ⠀ ⠀ First, imagine that you’ve just bought the sweater and now it’s yours. Notice how your body reacts when you imagine that thought — does your body feel heavier? Does your face or gut feel tense? Did you hunch your shoulders or contract your body?⠀ ⠀ Now imagine that you didn’t buy the sweater and the $$ is still in your bank account. Does your body feeling lighter? Does that reality feel more expansive? Do you feel less tension? Follow the decisions that feel good in your body. Your body is a roadmap to your answers, we just have to start paying attention!⠀ ⠀ * ⠀ *⠀ *⠀ *⠀ ⠀ #mindset #mindfulness #motivation #mindbody #calm #highvibe #frequency #manifestation #mindsetcoach #fulfillment #gratitude #grateful #highvibetribe #highvibes #highvibe #girlboss #bossbabe #decisions #justdoit #quote #wordporn #wordstoliveby #truth #poem #writersofig #body #thoughts #decisionmaking
Instant gratification + Lack of self-awareness ➡️ Stunted growth and temporary satisfaction. . When we avoid determining what’s really driving our behavior and our responses to stressors, we keep ourselves accustomed to brief periods of contentment without understanding how to prolong and maintain that feeling over the long run. . More often than not, the things we fill these voids with are of low-quality or unaligned with our best selves. . Identifying what you’re trying to compensate for with a new bag or a meaningless relationship is the first step. . The second is to wean yourself off of that behavior by replacing it with something that better serves you. . Are you buying clothes because you’re trying to gain the approval of others or because you’re bored? Are you seeking fleeting relationships because you’re afraid of commitment and being vulnerable? . Get to the root of the behavior and change it. Create habits that set you up for lifelong happiness and fulfillment.
Three traits of “The High Value Woman” ... Please @ and share with 2 ladies you know are bound for greatness 🦋 ... We’ve been gone for a minute (4 weeks to be exact 🥴 ) but for good reason! ..From building the @propelleconsulting brand and tailoring our accredited course content, through to working on our next event 👀🤩 (Details will be shared soon! ) ... Today we want to share with you 3 of the essential traits every “high value woman” possesses. Our founder Natalie Montgomery firmly believes “women who use these simultaneously are set for SUCCESS and bound for GREATNESS regardless of any short comings/hard lessons life throws their way”.
I had no idea what I wanted to do once I’d left school. Fuck — I mean — I only ended up at college to kill time. What the fuck was I going to do with my life? Money was the only guiding hand I saw. It wasn’t through greed or a sense of entitlement — I just yearned for financial comfort. My metric was simple but vague. “Once I don’t have to check my account before every purchase — then, I’ll have made it.” And so, I set out on the path toward my goal. The first step was simple. Much like a young couple’s first move isn’t to buy the house of their dreams, but to simply buy a house — that was my mission. A kiosk desk at Asda was where I planted my first footstep onto the employment ladder. After experiencing 12 months of erratic shift patterns and below average pay; I concluded that the first time really wasn’t the charm. Like a chess player lost in his tactics, I gazed around for inspiration — and found it. “Of course, how have I been to stupid?” I needed to think of the bigger picture. I needed to think of the long term. “An apprenticeship, that’s what I’ll do.” So, inexperienced to the grind of manual labour, I set out on becoming an electrician — for no other reason, than that’s what my brother did. 4 years later — certificates in hand — I realised, that I’d made a much graver error. An almost 50% increase in salary, saw my dream become a reality. I’d done it; I’d achieved what I’d set out to do. But other than a reduction in time spent adding and subtracting various figures — nothing had changed. I was comfortable, yet agitated; stable, yet unbalanced. My metric for success had been fulfilled, but the only thing I was filled with was discontent. When I look back on that decision now, I wonder how I could have been so blind to what really mattered. How I could have acted with such freneticism, and panic. I settled for financial serenity, when all I desired was clarity.
One of my most favourite speeches by William McRaven. What do you think? Comment Below👇 - - Tag a friend who needs to see this! - - Follow @empirethinking for daily motivational and mind changing quotes - Follow 👉 @empirethinking 👈 for more Follow 👉 @empirethinking 👈 for more Follow 👉 @empirethinking 👈 for more - - - Turn on Post Notification 🕑 to never miss out any post 🔥 - Save to See later again ♻️ - - - Hashtags: #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #mindsetcoach #inspirational #mindsetshift #mindsetiseverything #successtips #moneymindset #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #motivation #successmindset #successquotes #motivations #quoteoftheday #powerofpositivity #successfulmindset
Demystifying the art of receiving. The universe doesn’t delineate good or bad. It doesn’t determine who deserves what and who gets to receive in avalanches of abundance and who doesn’t. The universe. Responds to frequency. Energy. Vibration. That is it. Like when my client decided to do the work to remove the need to people please, to be externally validated and decided instead to BE in the energy of the woman who validates herself, sees her worth and gets to create the life she desires, because she does. (Note- this world includes uncomfortable-ness, tears, & support! ) once the decision is made, the ripple affect begins. She continues to receive in the most unexpected ways. As in, the minute she aligned with something she desired to be doing, the next day she received an opportunity to do this work. Or the moment I decide to let go of force, control and just play in life. Lead myself. I receive ideas/inspiration that sell before I even launch them. Love and attention from my hubby that I’d been craving. That is how energy works. a ripple affect. It follows decision. Like dropping a rock in the water- your energetic decisions and thoughts create a frequency that ripples out into the quAntum field, bringing you back exactly what you’re a match for! Your energy is your edge. You are a powerful AF co creator. Collectively we rise- our vibration has an impact far beyond what you can see. If you’re reading this. Your vibration is calling in experiences to remind you who you truly are. Your internal world is creating your external world my loves! This awareness & work changes everything. What are you letting go of??
One of the most challenging, intoxicating things about being codependent is HOW GOOD WE ARE AT BEING WHAT OTHER PEOPLE NEED. Like really. 😳 So scary good. : I say "scary" because of all the fucked up consequences it creates. 🤦🏻♀️ If I'm willing to abandon myself, my truth, my needs, my power, in order to show up as what I believe YOU want and what YOU need and be in full support of all things YOU, what kind of relationship is that, really? And how fair is it to either of us? 💔 : When I started stepping back from my own sneaky, shape-shifting, chameleon-esque codependent tendencies, the biggest fear I had to face was, "What if no one likes me?" : What if I started showing up as the real me (instead of the version of me I think you want ), and no one wanted in? 😭What if I started setting boundaries, and everyone got angry with me? 😖 What if I began tending to my own life and paying attention to my needs, and other people didn't understand and abandoned me, because I wasn’t useful to them anymore? 🥺 WHAT IF?? : I had to be so fucking brave. I had to be willing to risk all of the above if I ever wanted to meet my true self, let alone share her with the world. I had to LET PEOPLE NOT LIKE ME. I had to LET PEOPLE NOT CHOOSE ME. I had to stop trying to control everyone's perception of me, stop people-pleasing, and stop manipulating others for false favor and approval, and LET THEM MAKE UP THEIR MINDS ABOUT THE REAL ME. : It was scary, but so worth it. : I don't think we talk enough about how terrifying it is to let go of our old codependent selves. We're releasing so much perceived security and control, and as humans? We LOVE security + control. Most of us are unconscious masters at knowing how to manage/appease others in an effort to get those needs met in very unhealthy ways. And when I started getting real about how little control/security I actually had? It was wildly eye-opening. And eventually, so liberating.🙌🏻 : For anyone who needs to hear this today: You're allowed to be you, even if it means disappointing people. Or making some folks angry. And it’s okay if your truth turns some people off. : Cause if you’re doing life right? It always will.🔥
🤷🤷🤷🤷🤷Most of us have no clue what we really want and so we send mixed messages to the Universe every single day. . 👉We say we want a good loving healthy relationship but we still hold on to the dead toxic one. . 👉We say we want to lose weight and be healthy but we still hold on to the self-loathing words we say in the mirror like you're fat, ugly, stupid, etc. . The universe can not decipher 'YES' from 'NO'. It can't decipher what your mouth "says you want" from what your actions and self beliefs are really saying. . The key to success is changing your limiting belief system and reprogramming your subconscious mind to one that thinks and believes in unlimited happiness and abundance. 💕💕💝💝 . By teaming up with 𝗖𝗿𝗼𝘄𝗻𝗲𝗱 𝗙𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀, I learned to get past this and so much more. Comment 𝗠𝗘 now to get more info.
You've been criticizing yourself for years and it hasn't worked. Try approving yourself and see what happens. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of the harshest comments we get our from ourselves, amirite? I want to remind you that your inner critic is overreactive, inaccurate, and will never cease to chip away at your confidence. This is not unusual and no you're not broken because of it. But it's time to start practicing confidence, because it is learned - in case you thought you were just someone born without it. Here are a few examples of how I build confidence: I follow through with commitments to myself and others. Even the smallest things. Letting yourself off the hook is a confidence destroyer and when you do what you say you're going to do you build trust in yourself to not let every other thing that comes up take priority. Run your day (and life ) or it will run you. Second, I tell myself stories that serve me. This is hard because we almost always default to stories that make everything personal or keep us small. From the reason why someone isn't texting us back to why we think we aren't capable of completing a major athletic feat. Replace the negative thought with one that's positive because your mind will believe whatever you tell it. And lastly, I make an effort every day to help someone else. Nothing makes us forget about ourselves and our shortcomings like turning around to help others, be it through mentorship, assistance or advice, you'll learn how capable you are and how much of an impact you make when the focus is not on yourself. Your confidence will grow automatically through the process. Wearing @rockay_running compression sleeves.
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