YOUR PRESCRIPTION IS READY Have you got your dose today? Give yourself a hug, a high five, a wink in the mirror. You're awesome and there's nothing you can't overcome. You got this 🙌 #selfloveclub #selflovejourney #selflovetips #selflovematters #selflovemovement #positivebodyimage #loveyourselfmore #selfloveisthebestlove #stopcomparing #prioritizeyourself #healthyminds #selflovery #imcute #combinationskin #skinroutine #brighterskin #sensitiveskinsolution #skinrepair #skincareroutines #loveyourskin #acnefree #acnecommunity #holisticacneskincare #holisticskincare
|| PURE || I love pure and real pictures. I do not retouch your skin or your body. Why not? Because I do not change things on you which makes you unique. We are all different and this makes the world so beautiful in my opinion. As a photographer I love unique faces and bodies. Why would we change that! Why would we manipulate these special caracteristics which makes us unique? And which makes you you?! As a photographer this is a message I like to spread; you are good how you are. Together with your birthmarks, freckles, pimples, scars. Things what people see as imperfections, but actually they make you perfectly unique. Enough said; accept as much as you can what you look like. Embrace yourself. And I know this is simply said, but it is not that simple in practice. But let's try! #authentic #portraitpage #authenticity #moodyports #selflovequotes #selfloveclub #instagram_faces #selflovejourney #humanphotography #humaninterestphotography #portraitphotography #portrait_vision #portraitphotographer #portrait_today #portrait_perfection #portrait_shooterz #portrait_ig #portraitshoot #stockholm #manongalama #zelfliefde #accepteren #truebeauty #acceptyourself #top_portraits #bewustwording #zelfzorg #positiviteit #portraitmood #portraitcollective @portraitmood @portraitpage @portrait_ig @portrait_vision @portrait_perfection
At my happy place this morning ❤️🎯✨ yes or no to this outfit?
Love yourself first, the one advice I wish I learned earlier in life. As a girl, you dream up the most perfect relationship with the most perfect guy, and you spend your life searching for him, searching for love. It takes years to realize that the love you were looking for was right within. I hope that in some way I can change that, we all can change that. Let's not wait until our 30s to figure what #selflove is and why every woman needs to love herself first, before any guy. You deserve to give yourself the same love you've given any guy. Stop waiting to find true love and know that you've already got it. Type "Yes" in the comments if you agree.
|| And because ain’t one selfie gonn’ never be enough... 💁🏽♀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #selfreflection #selfrespect #selfgrowth #growth #growthmindset #change #changeyourlife #changeyourmindset #changeisgood #soulsearching #soulwork #selfie #selfcarethreads #makeuplife #selflove #motivation #selflovejourney #healing #selfportrait #selfhelp #healingenergy #positivevibes #positivemindset #positiveaffirmations #selfcompassion #selfcare #selfcarematters #selfietime #selfreminder #selfexpression
Sometimes it’s the strong friend or quiet friend who is in need of help but cannot ask ❤️ @wholesomecomic
#workshop #estherperel #liefdesrelaties #positiefcoachen #systeemtherapie #gezinstherapie #NLP #gedachtenkracht #liefdesgeluk #workshoprelatieproblemen ⠀ #traumahacking #traumahackers #traumahacker #mindfulness #traumarecovery ⠀ #traumahealing #personalhealing #projectie #zelfreflectie #voorouders #systemischcoachen #denhaag #individueleopstellingen #familiesysteem #selfcare ⠀ #persoonlijkegroei #mentalegezondheid #radicalacceptance #selflovejourney #selfcompassion
Do you ever find a gem while digging through your camera roll? (Who else here get's a fairly constant 'your storage is too full you need to clean that $ #*% out' message from your phone? Just me?! )⠀ ⠀ Today I found this photo shot by the amazing @katherineschwingel when I was in the middle of creating @jessieshawphoto 's logo. If you haven't heard of her, Jessie is boudoir photographer. When I say she does incredible work, that doesn't even touch the surface. Working with Jessie was a designers dream and I can't wait to collab in the future! ⠀ ⠀ Jessies kind words: "Kris put her heart and soul into designing this logo for me. From countless voice memos back + forth, to Zoom calls to make sure we got it just right...she listened and executed beautifully...Point is: Kris is a true professional..."
👑💋💕✨🙏🏾 I’ve loved this woman for a few years now not realizing her birthday is one day after my own. Thank you for blessing us with your presence in love and music, style in grace, and for giving us your soul through your creative and free spirit. #RIP #NinaSimone #2 /21/33 #RememberingNina 💕 💕 #wounds #relationshipmemes #selfconfidence # #blackwomen #relationshipgoals #healing #loveintentially #wombhealing #healingenergy #femininity #lonelygirl #emotion_daily #selflovejourney #selfcarematters #emotionalhealth #traumarestorative #healingjourney #yogilife #lifechanges #selfcontrol #selfgrowth #womensfitness #ninasimone #womenempoweringwomen
What am I doing about the things that matter most in my life? Today, in one minute of self reflection I invite you to consider this question. Create moments of silence, allow yourself to connect with your awareness, consciousness, higher intelligence or higher self. When we establish time, and space to reflect upon questions like this we activate our self-awareness and Our sense of self changes because we are intentionally focusing our attention on something specific. Where our #attention goes, our creative energy goes. Think about how many times during the day you get to do this. #fridayvibes #friday #fridaymotivation #selflovejourney #followme 👉 #Monicacoronel #miami 🌴 #colombia 🇨🇴 #peru 🇵🇪 #panama 🇵🇦 #chile 🇨🇱 #barcelona 🇪🇸 #instamoods
Brightening your teeth can boost your confidence levels so you can always feel your best- invest in what makes you feel good. ✨
The art of self-care. If you don't take time for these things - why not? #selfcare #selfcarefirst #giveyourselfpermission #permission #permissiontorelax #allowing #allowinglifetoflow #artofallowing #relax #timeforyourself #taketimeforyourself #maketimeforyourself #somethingtothinkabout #stucktounstoppable #personalpower #positivelife #choicesinlife #successmindset #energylife #alignment #selflove #selflovejourney #selfcare #wellbeing #hsp #highlysensitive #hsplife
💚 𝐓𝐚𝐤𝐞 𝐂𝐚𝐫𝐞 𝐨𝐟 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 💚 This week is 𝘳𝘦𝘢𝘥𝘪𝘯𝘨 𝘸𝘦𝘦𝘬 for University and College students in Canada. It’s a break for students to catch up with the semester. Catching up also includes making sure your body/mind are well taken care of. 🙌🏼 I’ve been really sick this week so far with the stomach flu so I’m doing my best to take care of myself and finish a couple projects for school. I’m planning on taking a hot shower and doing a face mask later tonight as well. How are you taking care of yourself this week? PC: @cloudy_thurstag
What a throwback! I need me some of this confidence back ❤️ . . . #throwbackthursday #justadaylate #selflove #selfie #selfconfidence #selfcare #selflovejourney #selflovemovement #selfmotivation #reflection #reflectiongram #pose #poser #glam #glammakeup #memyselfandi #pout #strikeapose #positivevibes #positiveattitude #positiveenergy #confidence #confidencebuilding #selfconfidence #theonlywayisup #ivegotthis #ican #iwill #watchthisspace
Let's acknowledge our worth and our efforts every day. This body is the only one you will have. Be present in it. #bepresent #youarenotyourthoughts #fitfatbettypat #Repost @myselflovesupply • • • • • • Your relationship with yourself sets the tone for every other relationship you have 🙏🏻credits to @laurajaneillustrations for this beautiful post ❤️ • • • • • • • • • • • • #strongertogether #selflovery #selflove #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfcarecoach #selfloveclub #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #radicalselflove #selflovejourney #selfacceptance #mentalhealthawareness #selflover #confidencequotes #mentalhealth #care #gratitudeattitude #gratitude #motivation
You are Loved ❤️ You are Enough 🤗 You are Beautiful 😃 You are Worthy 💪
#DailyTarot 🌟 I drew the #QueenofWands 🔥 "You are capable and fierce. It's time to root into your purpose and step into the limelight of your life." 🔥 The #Queen of Wands is letting you know it is safe to be seen and heard. Stop acting small in order to make those around you more comfortable. It is ok to be the center of attention!🔥 Have you been wanting to make a bold move in your business or career? Have you been holding back? The Queen of Wands lends you her #confidence and as you give yourself permission to shine. 🔥 Affirm: "I radiate love and my light inspires others." ❤ #SelfLoveJourney ◽ 🌠**AKASHIC RECORDS READING**🌠Which #karmic patterns are blocking the flow of abundance in your life? Book an #AkashicRecords Reading with me for $144. DM for details or book through my website. Link in bio. #angelovehub #wellnesspurposeabundance .😇 Deck used: #LightSeersTarot by Chris-Anne @pixiecurio ◽ PLEASE NOTE: These readings are general and are for the collective. Take what resonates and leave the rest. If you want to go deeper with a private reading, DM me, click the link in my bio or visit my website angelovehub.com. I look forward to connecting with you!
DID YOU KNOW? 🤔👇 That when you tick off things in your to do list it releases dopamine. Maybe that’s why sometimes I write things on there that I’ve already done, just to tick it off 😂 It’s interesting though. Especially in an absolutely crazy dopamine addicted world. That feeling when you hear a ding on your phone - dopamine The feeling when you see a new notification - dopamine The feeling when you win a level of your latest game - dopamine Dopamine links the feelings of pleasure with what you did to achieve it, with a desire to do it again. Hence why we can spend HOURS on our phones just constantly scrolling. However, if it’s released when you tick off your to do list, surely it can be used in a more productive way? Dopamine has gotten a bad wrap in recent times, but it’s natural - it’s the way that we’ve learnt to associate it which has the negative effect on us. If we learnt to associate it with doing something productive instead, then we could be so different. It’s food for thought definitely - I know this isn’t something that can happen overnight but I’d love to hear your opinions on this topic below 👇 #inthelifeofdreams #thebossbabesociete #thegramgang #9tothrive #yourjourney #schoolofgreatness #betruetoyou #trustyourpath #trustyourheart #livealifeyoulove #theuniversehasyourback #raiseyourfrequency #livefullyalive #selfgrowthjourney #createthelifeyouwant #innergrowth #changeyourlife #spiritualista #manifestyourdreams #bodypositivity #affirmations #selflovejourney #selflovematters #selfworth #maketodaycount #createalifeyoulove #theimperfectboss #womenunite #dreamersanddoers #changeyourmindset
Tomorrow is The Self-Love Tour! Make sure you get a good nights sleep tonight. Nourish yourself extra. We are going to have a day full of Self-Love. ❤️ #theselflovetour #selflovejourney #selflovematters #selfloveisthebestlove #selflovemovement #selflovefirst #selflovecare #selfempowerment #theselflovetour #honoryourself #iamworthy #iamenough #iambeautiful #iamagift #iamcreative #selfcareisnotselfish #glowpower #glowpowerglobal #manifestingabundance #whatyoufocusongrows
Trigger Warning When I was young I would sleep with guys and my bf at the time because it was exciting but I disliked it. It hurt and was uncomfortable. But instead of saying that I would lay there waiting for it to be over. I hid behind a mask. To afraid to say how I felt. I stayed in a toxic relationship because I was scared to be alone. Some of the people I loved most left me. So I clung on tight to the first person to show me some kind of love, even if it was tainted. I remember saying I rather get cheated on then being apart. Ah I wish I could give that little girl a hug and tell her how strong she can be. And there's noone to blame for all the pain I endured because I choose that for myself. I put myself in those sexual situations because I thought it would make me feel better. If guys wanted me then I had value. When I turned 19 I started my spiritual journey. Reading self help books and learned how to start my healing journey. Well I got brave and couldn't run anymore. I sat with my discomfort and dug deep. I found my wounds and I felt them deeply. I did the work. I took off the mask. I didn't need to hide anymore. I found my voice. I found love from with in. I didn't need anyone anymore. Damn that feels good. Once you clean up all the garbage you can take out the trash, then it'll be picked up and gone forever. Its time to clean up all the pain, fear and discomfort and get rid of it for good. Let the light shine in on who you truly are. Be brave and find the love within. There's noone that can give you the happiness you're looking for. You can't blame where you are in life on anyone. You and only you can feel that joy and peacefulness because it come from within you not from outside of you. You can have everything you dream of, you can feel how you dream of feeling, you can have that dream relationship or that dream body. First you need to heal, find your voice from within, its nurturing and wants you to feel the best you've ever felt, it wants what's best for you, it want's more for you than you can imagine. Do the work, it's the best thing you can do. #youreworthy #youareenough #vulnerability #spiritualguidance #spiritualwork
I don’t have to workout as much as I used to using my products. However you’ll never get me to stop showing up for sweat 💦 therapy. I get clarity and come up with some of my greatest ideas in the gym. Always show up, the only bad workout is the one you don’t do at all. I have my days where I’m not giving my all but I definitely feel worse if I do nada.... • • • • #fitandcurvy #fitthick #squatsnoshots #1000families #nrg #cbdtea #nutraburst #melaninfitness #5lbsin5days #selflovejourney #sweattherapy
Black and white because why not. Or maybe it’s because I’m not wearing any make up ..... 🤷♀️🤷♀️ 🤷♀️ 💕 🤷♀️ 💕 #goorinbros #goorinbroshats #hat #hatfashion #hatfriday #lunchanyone 😊 #fashion #selfie #selfiegame #work #itsfriday #lasvegas #lasvegasstrip #lasvegasblvd #blackandwhitephotography #traveltheworld #travelblogger #weirdo #justbeingme 💋 #travelphotography #downtown #fitnessgirl #fitnesslife #pilateslovers #pilatesbody #selflove #selflovejourney #2020
What a challenge and what an interesting week this has been! It’s my first post this year. I know it’s just February but this year has had its ups and downs. Thank Jesus for remaining a constant in the midst of it all. I read this this morning and I can’t stop thinking about it. God will always take care of you so I pray that you remember that truth no matter what happens, and choose to rejoice in Him at all times! How has your week been ?
Have you heard the saying... ✨ Be you because everyone else is taken? Yep me too. In a world where comparison is rampant it’s tough sometimes. But well worth the work. Be unapologetically YOU✨ I like that saying even better. You do you because the world needs your uniqueness 👍👍👍 Have a kick ass Friday friends 😎😎😎😎😎 . . . #fridayvibes #doyou #unapologeticallyme #loveyourself #selflovejourney #momlife #growth #selfcare #goodvibesonly #healthylifestyle #liveyourbestlife #momswhoworkout
Am I the only one that gets all emotional just looking at the sweet faces of my furbabies? 😭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I definitely have this unreal emotional connection to my pets because I just love them so much! 💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not sure how I missed #nationalpetday yesterday so instead today I'll share some photos of my ridiculously good-looking fur children Oden, Nicky Fu & PJ. 🐶🐱🐱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our German Shepherd Oden was meant to be ours mainly because he’s the equivalent of a 10-month old, 80 lb full-throttle threenager. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He’s full of energy, rarely stops for two seconds, and demands your attention at all times. If He's being quiet, you better go find out what he's destroying.🤦🏻♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life with him isn't the rosy picture of puppy motherhood I was naive enough to imagine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He has extreme separation anxiety and is afraid of basically everything. He shreds and destroys things at the drop of a hat, and is pretty much a terror when left to his own devices. 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And for a while I wondered what we weren’t doing right until our trainer said that some dogs just have anxiety and go through fear periods and there’s nothing you could have done to cause it. 🤷🏻♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The sad truth is, I know if he’d gone home with anyone else, he may not have stayed there. He would've been passed around and maybe ended up in a shelter or being put down (which is my worst freaking fear ) because his behavior is sometimes that awful. 😭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I thank God every day for the strength and fortitude to love this dog with my entire being and for giving us this puppy because Bretton and I have the ability to care for him in the way he needs. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He’s needed a lot more patience, care, and love -- true love, the unconditional love that you choose even when they’re not being totally loveable. 💜💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And Bretton and I are giving him all we’ve got because we love him more than I ever thought was possible, we’re also stubborn AF and he’s part of our family now! 🥰 And then there’s our handsome kitties Nicky Fu & PJ. Who are still getting used to Oden and are being extremely good sports about having a crazy puppy in the house!! 😼😼
B.P.S. (2019 ). De borderline persoonlijkheidsstoornis. Een term die in mijn ogen gepaard gaat met veel vooroordelen, onwetendheid en schaamte. Zo zou het in alle gevallen chronisch zijn en gaat het om 'toxische' en manipulerende mensen die dagelijks de gehele huisraad door de woning smijten.⠀ ⠀⠀⠀ Voor zover ik weet is borderline in een hoop gevallen wel te behandelen en is 'borderline' een verzamelnaam voor karaktereigenschappen die bij miljóenen mensen voorkomen (waarvan de meesten zonder persoonlijkheidsstoornis ). Het gaat veelal om 'normale' eigenschappen die zich in extremere mate voordoen. In het geval van borderline gaat het dan onder andere om een angst voor verlating, anderen wantrouwen, identiteitsproblemen (niet weten wie je bent en wat je wilt ), een chronisch gevoel van leegte, impulsiviteit, problemen met het reguleren van emoties en de neiging tot zelfdestructief gedrag. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik ben zowel de stoornis als ál die eigenschappen als negatief gaan bestempelen. Het is een stoornis, dus het is slecht en het moet weg. Volledig. Ik heb de diagnose nu twaalf jaar en ik begin pas de laatste jaren in te zien dat het onderdeel is van wie ik ben (ha, vandáár 'persoonlijkheid' - die klikte bij mij erg laat 😅 ) en dat dat nooit helemaal kan verdwijnen. Wel werk ik er natuurlijk aan dat deze eigenschappen/klachten zich minder heftig uiten en ik ze beter leer herkennen, durf te bespreken en mee om leer gaan. Met als doel dat het mijn dagelijks functioneren niet meer overheersend belemmert, maar af en toe eens hindert. En dan spreekt men niet meer van een stoornis, maar van gevoeligheden of kwetsbaarheden. En wie heeft die nou niet? ⠀ Ook doe ik m'n best er de krachten van in te zien. Zo zorgt mijn impulsiviteit er bijvoorbeeld voor dat ik een snelle denker en grappenmaker ben. Doordat ik heb geleerd anderen 'te lezen' op een spoor van afwijzing of verlating, kan ik goed aanvoelen of iemand ergens mee zit en doordat ik emoties intens beleef, kan ik diep liefhebben en ben ik empathisch en zorgzaam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hebben jullie wel eens te maken met vooroordelen? En hoe gaan jullie om met een 'stoornis'/stempel? Voelt het als iets waarin te groeien valt?
Shout out to the women who root for other women! Who compliment each other, who encourage one another to believe in themselves & their awesomeness! More building up, less tearing down on this Friday!! 💗 #womenforwomen • • • • • • • #womanpower #girlcode #womenempowerment #wildwomensisterhood #selflovejourney #youdoyougirl #bethebestversionofyou #bekindalways #lovealways #passionisenergy #fridayvibes #fridayfeels #plantpowered @nikewomen @uk_arbonne
Coming up on a year now (May 2019 ) since I had my first Boudoir photo shoot with my amazing friend @plwportraits 📸 These photos really opened up the gateway to how much I could love myself. 🥰 Although, I didn't realize it until months later. Because, at the time, I was going through the darkest period of self-hate I've had to date. I was struggling with accepting myself and who I truly was. I never thought I was enough for anyone. Every picture I got back, I internally criticized my body. I didn't feel like I was pretty enough. During this time, I lost 15lbs and I didn't feel like I was skinny enough. During this time, I also got an amazing promotion at my work, and I still didn't feel that I WAS enough. Here's what I'm trying to say - all of these amazing things can happen to you and around you, but if you don't work on the shit that's going on in your head, you will never be able to fully appreciate them. It has taken my almost this full year to truly fall in love with myself. To fix the shit in my head, to allow myself to feel beautiful and full of love. And to realize, that alone, despite all of those things - I AM ENOUGH. & YOU ARE ENOUGH, TOO. (Have you realized it yet? ) You don't have to take this path of self-love alone. In fact, the only reason I survived along the way was due to my amazing support system of friends and family.🙌🏼 I'm offering a One Month Mindset Intensive to help YOU. If you are on your self-discovery journey and struggling to see your worth, this is for YOU. Send me a DM or Click the link in bio! You've got this love. ❤
What makes you feel free?⠀ ⠀ 🍃For me, it's creating space in my life for personal growth, self-love and self-care⠀ ⠀ 🍃Saying no to the things that don't align with my authentic self and saying yes to everything that does⠀ ⠀ 🍃Allowing myself to embrace who I am and to love myself without judgment⠀ ⠀ 🍃As well as, uncontrollable laughter, exploring new places, spending time in nature, oh and Fridays too!🤷🏽♀️
It’s here! Day 5 of the #selflovechallenge 💖 👧🏽 One of the most profound ways I found self-love was by speaking up for myself. This was something I didn't do as a child, so CATCHING myself in patterns where I wouldn't speak up for myself was a HUGE red flag as an adult ❗️. 🏹 THE POWER OF SAYING NO. Sometimes, the most powerful thing you could do for yourself is say, "NO." When you use your voice to stand up for yourself or express yourself, you're telling the Universe what it is that you want/ don't want/ and what you'll tolerate. 🐛I was a very quiet child. I didn't say much I mostly observed people's behavior. I did things to make people comfortable, and with that came the price of my own happiness and safety. When I started speaking up for myself as an adult, I now know that I was standing up for the little girl inside of me and let me tell you... IT FELT SO LIBERATING! 🦋 As we wrap up Day 5 of “The Ways to Self-Love" I want to invite you to reflect on the last time you stood up for that little boy or girl inside you? What did it feel like to speak up? Now on the contrary, when was the last time you didn’t speak up for that little girl or little boy inside? What did that feel like? In the comments down below you can share how it felt. Or perhaps you are telling that little girl or boy how you will speak up for him/her moving forward 🤗. Join the community in the FB LIVE as I share more about in the Private FB Page. I will be going LIVE today at 5pm PST. The link is in my bio to sign up! We’ll be announcing our 5 winner of the Self-Love Challenge tomorrow!!! 🎉 You can catch up with this week’s prompts by following these Queens @amythemedicinewoman @theronniem @jeannemariebarnes @lovesgravity_ 💖
My legs are too thick My stomach too flabby My booty has too much cellulite My balance too wobbly OR My legs are STRONG from carrying my body every day. My stomach is BEAUTIFUL from creating life 3x My booty ROCKS at picking up a 4yr old several times a day. My balance is WAY improved from 7 weeks ago, b/c I made the choice to work on it. My reality is this: I had to take breaks in my workout today. The burn was too intense and those 3lbs weights are heavier than I ever knew could be possible. I didn’t keep the pace 100%, and went at a pace that was comfortable. Today, I had to switch that negative self talk happening in my head. And I KNOW I’m not alone. ❤️Today, let’s celebrate our efforts, not just the victories. ❤️Let’s celebrate the amazing gift our bodies are. ❤️Let’s celebrate the beautiful impact we have on our children, friends, and neighbors. ❤️Let’s celebrate progress, not perfection. ❤️Let’s be OK with falling, as long as we are committed to rising. Drop a ❤️ if you are with me!
YES, YOU ARE 🥰
Nurture the thoughts you want to grow 🌱🌼Credits 🎨 to @revelatori for this beautiful reminder ❤️ • • • • • • • • • • • • #findyourself #selfworth #selfcaretips #strongertogether #selflovery #selflove #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfcarecoach #selfloveclub #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #radicalselflove #selflovejourney #selfacceptance #mentalhealthawareness #selflover #confidencequotes #mentalhealth #care #gratitudeattitude #gratitude #motivation
Living so worried about your opinion 😱 #ootdfashion #portugal #lisboa #fashionlover #ootd #style #dailylook #metoday #lookbook #winter #winteroutfit #girl #fashionblogger #portuguesestyle #fblogger #selflovejourney #instabloggerstyle #instagood #photooftheday #fashion #outfit #modafeminina #ootdsubmit #beautiful #like4like #instapic #followme #outfitday
positive•vibes•only * * * Hi babes! It’s been a minute since I last posted. Unfortunately, I had the flu and needed to take a break to focus on myself and recover. I wanted to remind you about the importance of self care because a lot of people neglect to listen to the messages their body is sending them (aka I did that and got the flu ). Listen to some music, eat yummy food, laugh and dance a little! Whatever you are working on will still be there, but now you will be able to focus and put your best foot forward! Sending you all good energy and love! 💘
We could all love ourselves more than we do. Some may have already achieved it, but for a majority of us, learning to love ourselves can prove very difficult. Here are 10 small mindful steps you can take to help practice self love. How do you practice self love? We'd love to hear below. #selfcare #selflove #selfloveisthebestlove #selflovejourney #selflovecoach #selflovetips #selflove 😍 #lovemyself #loveme #lovemeback #lovingyourself #selflovingyogis #lovingyourbody #mindful #mindfulness #mindfulnesspractice #mindfully
Objects in mirror are stronger than they appear ♥️
Learn to love now. Now is filled with pockets of joy. Now is free. Now is beautiful. Now is fleeting but always here; always ready to welcome you in. Be still. Breathe. Learn to love now. 🦋✨
Hey friends! A quick note to say that pick a card / tarot Tuesday reveals will be posted soon. Time has been moving strangely around me lately, bending & distorting in weird ways. I’ve spent a lot of time at home reading & cleaning & meditating. This happens from time to time—the need to curl inward. And sometimes, it makes it harder to read for others. It’s like peering through a fog. Connecting with others becomes very taxing. . ✨ . I would always rather give an accurate, helpful, genuine read than force myself to produce something lesser. This is one of the perks of working for yourself: sometimes, you can cut yourself some slack with regard to schedules and deadlines. Not always. But sometimes. . ✨ . I’m a big advocate of rest. This shouldn’t be a radical stance, but it is. Most of us don’t have the luxury of prioritizing our health & wellness. Or we don’t feel like we do. Guilt. Shame. Anxiety. Scarcity. These things keep us working past the point of burnout until we are running on empty. . ✨ . I’m not burned out (thankfully! ) but I am listening to my body & my spirit, understanding that they need some time & space to do their own thing. This practice of listening has saved me, in the past, from reaching my threshold & self-soothing with temporary (damaging ) fixes. . ✨ . Maybe you can relate to this cycle of hyper productivity & burnout - of pushing yourself & “rewarding” your struggle by falling back on unhealthy coping mechanisms. If so, why don’t you join me this week in listening closely to your internal rhythms. Shut off the distractions & connect with yourself. What do you need? . ✨ . Tonight, I’m going to sleep for as long as I need to sleep. I hope wherever you are, you’re finding ways to rest & recover too. 💖✨💖
Rainy Days call for Ramen🍜🌧