Good Gummies (@goodgummies)

5 days ago

We eat ice-cream 🍦 Does that come as a surprise to you? I hope not. I've been meaning to tell you this for a long time; we are a low sugar family, not a sugar free family πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ½β€β™‚οΈπŸ§‘πŸ»πŸ‘§πŸΌπŸ‘§πŸ½. There's a difference and this is what works for us in this season. There was a time when we made our own refined sugar free ice-cream; it was great. That was when we first started our reduced sugar journey and I went a year without the white stuff. I relearned how to cook, snack, shop and eat out. It was empowering, I was on maternity leave and had time. It was also before baby no. 3. Now we know alternatives, when to make and where to take them and we also know full well when we choose to have a treat. The reason I'm telling you this is because I never want you to think we only ever eat a certain way. We eat all they ways and I stress less about it now. What I won't do though is stop trying to nourish my family as best and often as I know how as their little bodies and immune systems grow but I also don't freak out when the kids are given lollies, like I used to. I'd love to hear, have you gone through a similar journey with finding that sweet spot with treats? #goodgummies #ahealthytreat #kidfood #mumlife #realtalk #nzmum #refinedsugarfree #rsf #fructosefriendly #ahealthylunchboxtreat #treats