Hayley | Bikini Athlete (@h12yle)

3 days ago

Fear is a great motivator... Sunday’s are rest days but with uncertainty over gym closures I decided today was shoulders 😝 (sorry coach 👀 ) - - Such a good session! To say I ‘made it count’ isn’t the case exactly as I make every one count 🔥😝 - - Today’s wins - shoulder press 40kg x 10 solid reps, 70kg lat pull down & rows for 12 x 2 Now feed meeeeee 🍽

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